BJJ Lessons

“I need to improve my leg lock defense.” This statement could be costing you. Big time. It could injure you and delay progress for years. Leg locks are indeed tough to figure out. Human feet are [...]

Even though Jiu-Jitsu means the “the gentle art” in Japanese, the wrong training partner can quickly make it seem more like “the chaotic art”. Unfortuantely Jiu-Jitsu is [...]