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I'll put this one right upfront: Laugh at yourself when you screw up. For example, when your coach barks at you for incorrect handwork on the Arm Drag. You probably say/think: “Right, understood, [...]

Have you ever been excited about a new idea? Then you start the project and thoughts start creeping in like: “I’m already bored” “This is too complex” “This will never work” “This is too hard” [...]

Last night my eyes were starting to shut while reading in my living room. I shut the book and glanced at my phone.”I could get away with one last Instagram check.” Then I paused. I remembered the [...]