Technique Collections

“I need to improve my leg lock defense.” This statement could be costing you. Big time. It could injure you and delay progress for years. Leg locks are indeed tough to figure out. Human feet are [...]

Enjoy one of the most satisfying and effective strangleholds in all of Jiu-Jitsu. I'll continue to update this post with more D'arce choke displays across BJJ and MMA competition so feel free to [...]