REMOVE “TRY” FROM YOUR VOCABULARY

What if you could do the impossible like Joan of Arc did? Meanwhile, you're stuck saying things like, “I’m going to try to show up for training tomorrow.” Why’d you add try? Because you’re [...]

You are not punished FOR your sins. You are punished BY your sins. It doesn’t matter whether or not you believe in Hell to buy this statement. New age thinkers will chant that all your feelings [...]

I used to love squeezing in bonus sleep occassionally. Those extra 10-15 felt sooooo gooood that occassionally soon turned into constantly. More and more I’d have to rush out the door to whatever [...]

Before I explain the title, answer this: Is your mind master of your body or is your body master of your mind? If your answer is the latter you’re a slave. You’re a slave to the passions. To your [...]

Think of that ONE THING you want most in the world. Hedonic or wholesome. Whether it’s bedpost breaking sex, stupid amounts of money, the cure to your energy-sucking ailment—whatever it is, just [...]

I'll put this one right upfront: Laugh at yourself when you screw up. For example, when your coach barks at you for incorrect handwork on the Arm Drag. You probably say/think: “Right, understood, [...]

Have you ever been excited about a new idea? Then you start the project and thoughts start creeping in like: “I’m already bored” “This is too complex” “This will never work” “This is too hard” [...]

Last night my eyes were starting to shut while reading in my living room. I shut the book and glanced at my phone.”I could get away with one last Instagram check.” Then I paused. I remembered the [...]

“I need to improve my leg lock defense.” This statement could be costing you. Big time. It could injure you and delay progress for years. Leg locks are indeed tough to figure out. Human feet are [...]

An oppressive to-do list can make getting out of bed feel like slavery. Sure, you’d be fine with one big stinking harry task. But 5 tasks, with varying deadlines, 2 for your job, 1 for your side [...]